Dec 21, 2021
Feeling Like A Fraud? Understanding The Imposter Syndrome.
“I feel like a fake”. “I must not fail”. “I just got lucky”. “I hope nobody ever finds out who I really am”. If this is some of your inner dialogue, you may be experiencing the phenomenon, “The Imposter Syndrome”. Don’t worry you are not...
Dec 7, 2021
Aftermath of a Fight or Regrettable Incident
Most people do not have a good way to process the conflicts and fights after the fact. Typical attempts not only fall flight but most of the time spiral right back into the unproductive and disconnecting experience instead of healing and connecting ways.
In this episode my...