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Exploring and discussing a variety of relationship topics and issues for people in all kinds of relationships; including partnerships, family, friends, co-workers, neighbors, roommates and more.

Dec 20, 2022

In this solocast I talk about the importance how to recognize negativity, especially negative sentiment override in your relationships. Especially when you are anticipating negativity from your partner and there is a cloud of that negative bias also then towards them. We therefore distort our view of our partners as...

Dec 6, 2022

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about perfectionism and how those traits and tendencies...