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Exploring and discussing a variety of relationship topics and issues for people in all kinds of relationships; including partnerships, family, friends, co-workers, neighbors, roommates and more.

Jul 22, 2025

In this solocast I talk about how being a fixer can be detrimental in some relationship dynamics. The idea of “stop being a fixer” in relationships refers to avoiding the role of trying to change, rescue, or “fix” your partner’s behaviors, emotions, or life circumstances. The mindset often stems from a...


Jul 8, 2025

Megan Hearne is the owner of Vitality Coaching and provides neurofeedback and integrative nutrition health coaching in Asheville, NC. Her training was through the Institute for Applied Neuroscience, EEG Education and Research, New Mind Academy, and the Institute for Integrative Nutrition. Megan has been a...