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Exploring and discussing a variety of relationship topics and issues for people in all kinds of relationships; including partnerships, family, friends, co-workers, neighbors, roommates and more.

Jun 30, 2020

It’s a question I’ve encountered in my practice so many times: is love a feeling or an action? Is it both or more of one than the other? If love is a feeling, is it possible to feel it without taking actions that reflect it? If love is a choice, how do we choose to love our partners, friends, and family over many...


Jun 23, 2020

“It is better to give than to receive.” That’s an adage we’ve all been taught. While giving is indeed a gracious act, we’re not taught how to receive it - which is equally noble. To fully experience, appreciate, and receive kindness is a gift we give back to the giver. Yet, we sometimes struggle to accept...


Jun 16, 2020

An apology, meaningfully and thoughtfully given, transforms. It transforms us, empowering us to take ownership of our actions and behavior. It transforms relationships between couples, paving the way for love and intimacy. It transforms relationships between peoples, giving them the courage to take responsibility for...


Jun 9, 2020

It is a heavy time in America. Viruses are taking the nation by storm - and not just the ones that cause disease. I was young when the Detroit riots in 1967 broke out. Some 50 years later, we still have the same issues: African-Americans are still being oppressed and assaulted by police. Racism is a prevalent issue that...


Jun 2, 2020

In cultivating a loving relationship, practicing self-care as individuals is as essential as co-creating the relationship itself as a couple. The journey to our inner individual worlds helps us maintain a healthy sense of self that will spring the wellbeing we can bring to our relationship. My wife, Yvonne Rainbow...