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Exploring and discussing a variety of relationship topics and issues for people in all kinds of relationships; including partnerships, family, friends, co-workers, neighbors, roommates and more.

May 3, 2022

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about Adult tantrums, especial mantrums (male tantrums). We have uncontrolled outburst and...


Apr 19, 2022

Many people have never truly felt seen and heard before, which can be isolating and lonely. When you are deeply seen for who you are, the gift of feeling comfortable in your own skin can emerge. “Circling” is a communication technique and tool to help you learn how to get into another person’s world in a way for...


Apr 5, 2022

Separation and Divorce can be an emotional difficult time. The emotions of sadness, anger, grief and fear are typically experienced.  Most divorces are rife with conflict among separating and divorcing partners. It takes a tremendous toll not only on the people divorcing but also their children, family and friends. Is...


Mar 22, 2022

The public health crisis of addiction and overdoses continue to rise. Fentanyl poisoning now ranks No.1 on the biggest list of killers of 18-45 yr. olds in the United States, for the last three years by a wide margin. Destigmatizing mental illness and addiction is crucial to empower those suffering to reach out for...


Mar 8, 2022

What does it mean to have your partner’s back? The feeling of emotional safety and the knowing that you can rely on your partner in many ways, especially at time of stress, overwhelm and crises is a cornerstone to this support and safety. Relieving each other’s “load” and lending support is a hallmark of healthy...